ID: com.amacast.balletlegworkout
Version: 1.0
Size: 50 Mb
Ballet Leg Exercises Screenshots
How to install Ballet Leg Exercises apk for android
- For Android 4.0 or higher:Please to Settings, look down to Security, and select Unknown sources. Choosing this choice will enable to install apps download from the internet.
- For devices running on lower Android 4.0:
Please go to Settings - open the Applications option, and select Unknown sources, click OK on the popup alert.
Ballet Leg Exercises Details
Ballerina Leg ExercisesDo you want long, lean dancer's legs?
Yes, you can have enviable ballerina legs – no equipment required. Here’s how.
This is an effective and fun workout that doesn't require heavy weights or equipment. It is a unique hybrid of isometric exercises and classical ballet that tones, strengthens and tightens your lower body.
The secret to ballerina legs is to use your own body weight and use a three-dimensional approach to your lower body movements.
This exercises to get long and lean legs will also add a little grace and poise to your lower-body routine while shedding fat from your inner thighs and lifting your glutes. Master these exercises at home—no equipment needed—and be sure to do this routine 3 to 5 days a week, you’ll be amazed with the results.
What's new in Ballet Leg Exercises 1.0
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